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In terms of nutritional value, both paprika and bell peppers are rich in vitamins and antioxidants, but bell peppers have a higher water content and are lower in calories.

Curcumin dietary supplements containing curcumin root extract are another form of curcumin intake. Supplement labels will indicate different percentages of curcumin extract. Independent quality control and quality assurance laboratories test and inspect the product to verify these claims and endorse the label as directed by the manufacturer of the product. Some curcumin dietary supplement formulations may also contain other extracts, such as black pepper extract (piperine) or proprietary mixtures containing vegetable gums, or other lipid preparations, in an attempt to improve the bioavailability of curcumin. In particular, research has shown that curcumin can be used as a topical agent in formulations of collagen films, lotions, sponges and bandages to promote healthy skin.

If you want to add a nice spicy kick without all the overpowering heat, chili powder is a suitable sweet paprika substitute. Despite that, you can’t use chili powder in a 1:1 substitution because of its noticeable savory flavor that comes from a mix of other spices such as onion powder, cumin, garlic, and more. In general, it has an earthy, savory, and slightly spicy taste. But it will do if you’re in a bind or in the middle of garnishing your deviled eggs and curries. 

Origins of Hot Sauce