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I use cornflour as a thickening agent in my sauce. The mixture may look watery at first, but after the cornflour slurry (equal parts cornflour and water) is added, it develops a thicker consistency. However, you can also use potato starch or tapioca starch if that’s what you have on hand.

Many aspiring chefs take the question about cayenne and paprika one step further by asking about paprika vs chili powder vs cayenne.

Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.

Now that you have your fresh ground paprika seasoning, it’s time to use it in some delicious dishes. Here are a few popular options:

Oleoresin capsicum is a concentrated extract that combines the resin and essential oils of capsicum peppers. This potent substance is known for its intense heat and is commonly used in both culinary and industrial applications. In the food industry, oleoresin capsicum is used as a flavoring agent in sauces, seasonings, and spicy snacks, providing a consistent and controlled heat level. Industrially, it is a key ingredient in self-defense pepper sprays due to its ability to cause temporary blindness and severe irritation when sprayed, providing an effective means of protection.

Yes, it will change the overall texture and appearance of your final dish or sauce. But, when it comes to heat and flavor profile, red pepper flakes are the closest to Hungarian or spicy paprika.

Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.

Green bell peppers are the least ripe of the bell pepper varieties. They have a slightly bitter taste and a firm texture. Green bell peppers are often used in savory dishes and are a staple ingredient in many cuisines.

Spicy ketchup will obviously be sweeter and very mild in comparison to Sriracha, so as an ingredient, it’s good for big proportions (like for meatloaf). We wouldn’t use it for more authentic chili sauce needs (go with Sriracha there), but based on your recipe context, it can work.