perforated metal soffit

Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.

Who would have thought that when you combine tomato sauce with chili powder, you end up with one of the best substitutes for paprika? The tomato sauce will provide the required color and a bit of umami-ness, while the chili powder will add the kick of spice and heat.

If it's just a small amount, like half a teaspoon or less, you could conceivably get away with substituting chili powder, which is mainly paprika along with other seasonings such as garlic, salt, cumin, and a bit of cayenne. It's slightly hotter than plain paprika, but not overwhelmingly so. Some other ground red peppers like ancho chili powder, chipotle powder, or hot sauce would also work. Chili powder will also suffice if the paprika is just being used for a garnish. With these spices, you can go with a 1:1 ratio of the substitute spice to the paprika amount needed.

Overall, paprika and bell pepper have very different flavor profiles that can add depth and complexity to dishes in different ways.

In addition to sweet and hot paprika, there is also smoked paprika, which is made from peppers that have been smoked over oak fires. This process gives the paprika a distinct smoky flavor, adding depth and complexity to dishes.

Paprika is used in a variety of different cuisines but it’s adored by Hungarians. You won’t find a goulash without it. In Spain and Mexico it’s used to flavour chorizo and paella. And in Portugal and Turkey for stews and soups.

homemade vs store-bought

Another option is to use a spice blend or a spice rub because these may contain large amounts of paprika. Cajun and Creole seasonings, for example, are mainly paprika along with garlic, thyme, salt, pepper, and cayenne, so you could certainly substitute one for the other. Similarly, Old Bay seasoning is mainly celery salt and paprika. As in the cases above, go with a 1:1 ratio.

There is no easy answer to where paprika comes from. While paprika is closely associated with Hungary and Hungarian cuisine, paprika peppers did not arrive in that part of the world until the mid to late 16th century. The origin of all peppers can be traced to South America, where they grew wild and were distributed throughout South and Central America, mostly by birds. Eventually, peppers were cultivated, and native traders travelling through these regions carried them across the Caribbean as cargo in dugout canoes.